Taxi Drivers?
Should We Have Been Taxi Drivers? A (not-so-mini) Miami Chronicle…. By A Salinas I meet weekly with a small group of friends—all in our seventies, classmates from high school, and contemporaries. We share entertaining activities and some concerns too. Recently, one of us confessed to being insomniac, and it turned out he wasn’t the only one. Everyone knows the basic prescription for insomnia: if you nap, keep it short and early; avoid heavy dinners (watch that extra “drink”); stay away from bright screens before bed; sleep in a cool, dark room; keep a consistent schedule; and for the snorers, wear a CPAP mask. But the fear lies elsewhere—namely, in the risk of developing dementia. Because insomnia contributes… Does the kind of work we did during our productive years play a role in prevention? I recently discovered that London taxi drivers seem to be protected against Alzheimer’s… Would it have been better to be taxi drivers instead of lawyers, economists, engineers, businessmen, or doc...